Breaking the Habit (message to book a date)
Date and time is TBD
|205A Antrim Rd
BREAKING THE CYCLE 🔗 Stuck in a pattern you’re ready to break? Drink • Drugs • Anxiety • Stress • Low mood • Eating • Unhealthy habits A powerful one-off intensive session or 4-week tailored programme, designed around YOU. It’s time to break the cycle. 🔥 Message us to book your place.
Time & Location
Date and time is TBD
205A Antrim Rd, 205A Antrim Rd, Belfast BT15 2GW, UK
About the event
BREAKING THE CYCLE đź”—
Sometimes we know exactly what we need to change… but we keep finding ourselves back in the same cycle.
Whether it’s drink, drugs, anxiety, stress, low mood, eating habits or another behaviour or pattern that’s holding you back, Breaking the Cycle is designed to help you understand what’s underneath it and begin creating change.
Available as a one-off intensive session or a 4-week programme, tailored specifically to you.
Using breathwork, nervous-system regulation, mindset work and practical tools, we work with you to help break old patterns and build healthier ways of coping.
No judgement. No one-size-fits-all approach.